Action Tips: Produce a Brochure About Healthy Living

You'd be surprised to find how many people don't know how easy it is to live a healthy life, so why not school them by creating a healthy living brochure. Here are some things you may want to include:

• Diet and weight loss
• Eating Disorders
• Exercise and Sports
• Stress and depression
• Drugs and alcohol
• Safe sex and abstinence

Note: Be sure to include the Food Pyramid which is one way for people to understand how to eat healthy.

For more healthy living tips, check out The Mayo Clinic and the Centers for Disease Control and Prevention.