So summer’s almost over (boo), which means school’s about to start back up again (double-boo). But many of us out there are about to make the huge transition to a whole new level of school: college (gasp!), which can be very daunting indeed!

Rest assured young adults! ‘Cause CGG spoke with Hairspray actress Brittany Snow on the red carpet of the Do Something Awards, who knows what it’s like to feel depressed during this major life change! That’s why she’s passionate about speaking up for teens who need help adjusting to the high-pressured college life.

Make sure to check out the video where she talks about those intimidating college days, and what you can do to acclimate yourself and take advantage of what many believe are “the best years of your life.”