Healthy Living

Is exercise making you fat?

Get this: a number of recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym ads or on shows like The Biggest Loser.

How could the role of exercise be so wildly overstated? The problem is that while it’s true that exercise burns calories and you must burn calories to lose weight, exercise also has another effect: it can stimulate hunger. So working out causes you to eat more which in turn can negate the weight-loss benefits you accrued during your brutal spin class.

See Video

Haddonfield Do Something Club

Elizabeth Berkley has the answers

AskElizabeth

Nowadays teens face so many issues that high school has become a battleground and the "best years of our lives" have turned into the most dreaded. Actress Elizabeth Berkley knows from personal and fictional (“Saved by the Bell” anyone?) experience how chaotic it can be for young women. So she has created a space for them to vent.


CALLING ALL HUMANITARIANS I NEED YOUR HELP!!!!!!!

Hey! My name is Cassie Valukas
I have created a website called Document Humanity. It is in the developmental stages, but I believe the idea with some force behind it could be huge. This is why i have come to you all, my website has two purposes: the first purpose is to provide a place for people to recognize either themselves or people they know who have engaged in acts of humanity, of any sort.

0

NEED STORIES AND HELP!!! CALLING EVERYBODY!

Hey! My name is Cassie Valukas
I have created a website called Document Humanity. It is in the developmental stages, but I believe the idea with some force behind it could be huge. This is why i have come to you all, my website has two purposes: the first purpose is to provide a place for people to recognize either themselves or people they know who have engaged in acts of humanity, of any sort.

0

World Journalism Preparatory School Do Something Club: Do Something

Featured Alumni

Name:Liz Fehrenbach
Project: WISE (Women's Innate Strength Empowered) Wellness
Age: 26
State: --
Year Awarded: 2006

Liz put together an 8-week wellness program that focuses on empowering low-income women to manage their health while improving fitness & self-esteem, culminating with participation in the Race for the Cure.

see more grant alumni