5 Snacks That Are Good for You...and Selena Gomez!

We're sending good thoughts to the (maybe?) future Mrs. Justin Bieber. Singer-actress Selena Gomez was rushed to the hospital last Thursday after appearing on The Tonight Show with Jay Leno, but the star rallied and made her first public appearance in Santa Monica, California on Monday.

According to USMagazine, Selena was hospitalized for malnourishment and exhaustion. The star has been busy promoting her new film Monte Carlo, and Leno's show was just one stop within her jam-packed schedule.

Fans quickly wished Selena well, making #getwellselena a trending topic on Twitter, and Demi Lovato gave her an online get well wish.

Selena admitted that she didn't have enough iron in her diet at the time, a vital nutrient that helps carry oxygen to your red blood cells. Here are some iron-rich food she might wanna pack for her promo tours in the future.

• Leafy, dark green vegetables like spinach
• Whole grain, dried cereals
• Soybeans
• Pumpkin seeds
• Beef (Who doesn't love a good steak? We mean, besides vegetarians?)

What Can You Do?

• Read up on facts about living healthy.
• Inform students of what's in their cafeteria food.
• Follow a food expert's advice on healthy eating tactics.