Five easy ways to get fit with your pet

1. Go for a walk or run with your pet.

2. Become your neighborhood dog walker. Get to know your neighbors and get healthy at the same time. You can even walk several dogs at once.

3. Play Frisbee or catch with your pet in the yard or park.

4. Go swimming or hiking with your pet.

5. Have pet dates. Invite friends or neighbors over with their pets and everyone can play.