
You'd be surprised to find how many people don't know how easy it is to live a healthy life, so why not school them by creating a healthy living [2] brochure. Here are some things you may want to include:
- Diet and weight loss [2]
- Eating Disorders [3]
- Exercise and Sports [4]
- Stress and depression [5]
- Drugs and alcohol [6]
- Safe sex and abstinence [7]
Note: Be sure to include the Food Pyramid which is one way for people to understand how to eat healthy.
For more healthy living tips, check out The Mayo Clinic [8] and the Centers for Disease Control and Prevention [9].