Being happy is being healthy

Encouraging others to better thier health and not get reved up about their body image. Finding way to be healthier but not stressing out about it in the process. When a lot of people go on diets they ae constantly stepping on the scale and are more and more frustrated about why thfey arn't loosing wait faster. They feel life eating less and exercising more will speed up the process. This project is to make people feel better about thier image while they become healthier. Some people who are overweight feel to embarrased to go to the gym which will make them more overweight leading to more depression. I'm hoping to help some people have more confidence, be excited to be in better shape and not feel like it's such a chore to go to the gym. Exercise should be one of the highlights to a person's day.