Family Fitness Boot Camp

My church has created a family fitness boot camp. This fitness boot camp 1st took off in September 2007 and was a sucess. The aim for the fitness boot camp is to allow families to spend a couple of hours on a Saturday afternoon and work out and exercise together; as a family. It incorporates different exercises that were done when our parents were kids. Such as jump roping and double dutch. We found that with eating healthy and playing these fun family oriented games, you are not only spending time together but also working out and becoming fit together. This one time experience was a great oppurtunity and I noticed that we need to implement more family exercises such as these. I would like to use this money not only for more equipment but also for advirtisment and incentives for working out together.