Family Fitness Boot Camp

the problem:

My church has created a family fitness boot camp. This fitness boot camp 1st took off in September 2007 and was a sucess. The aim for the fitness boot camp is to allow families to spend a couple of hours on a Saturday afternoon and work out and exercise together; as a family. It incorporates different exercises that were done when our parents were kids. Such as jump roping and double dutch. We found that with eating healthy and playing these fun family oriented games, you are not only spending time together but also working out and becoming fit together. This one time experience was a great oppurtunity and I noticed that we need to implement more family exercises such as these. I would like to use this money not only for more equipment but also for advirtisment and incentives for working out together.

vital stats:

people impacted:

10

people involved:

0

why it's important:

n/a

the plan of action:

n/a

how you can get involved:

n/a

project updates:

Related Projects

Gabriola Youth Dance Studio

Hello, we are the Gabriolan Gathering Place Dance...

South Park Summer Day & Night Festival

We are working on addressing the problem of...

Happy Kits for Primary Children's Medical Center

In my own community, I found a particular need...

Related Guides

Tips and Tools:

11 Facts about Chocolate

Bittersweet facts about your favorite snack

Terms About Mental Health of Troops

Mental Health illnesses effecting troops.

Ooo Burn: California Teens Banned From Tanning

California bans the use of tanning beds to minors

Action Guides:

Action Tips: Write a Letter to Change Your School's Dining Services

Write a Letter to Change Your School's Dining...

Action Tips: Create a Track Team for People with Disabilities

How to create a track team for disabled children...