FIRST: Fitness Insures Reliable Strength in Tenacity

Many people, especially those in America, suffer from eating disorders and many other problems regarding health. This is often led by lack of a healthy lifestyle. FIRST is a project that may influense those who live unhealthy lifestyles to overcome their problems by watching an experimentation and following a guide to maintain exercise needs as well as food consumption guides. Hopefully, this will make people understand the problems in society and try to fix themas well as bettering their lives.