Get Out and Get Moving!

Vital Stats

Jennifer S

Tallahassee, FL

people helped120
People Doing It 15

The Problem

One of the biggest problems facing America today is health. This project is designed to attack the issue of health, body weight, and body image, as well as motivate people to work out, which will decrease their chances of type 2 diabetes, obesity, and other illnesses.

Plan of Action

I'm going to organize a seminar to educate and promote healthy living, especially in college aged students, as well as show them the potential diseases they're facing if they don't get out and move! After such I will lead and train different kinds of work out series for everyone to particpate in, hopefully making it a routine.

Project Updates

We have adopted and expanded this project to those attending Florida State University as well as Florida A&M University. More African-Americans, especially females, are starting new diets and work out regimes. We are starting work out/training sessions at FAMU's recreation center. This will be complete with health diagnostics, setting goals, weight lifting, muscle training, zumba, and an overall enhancement/support group environment. COME JOIN!

Fitness

Physical and Mental Health

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