Music Therapy: A Way of Escape

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Paige H

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The Problem

Many people from children to adulthood suffer from many different mental disabilities such as anxiety, depression, autism, down syndrome, etc. Music has been proven to help these kinds of people in different ways. It can help a person relax if they are stressed or anxious. It can lighten up there mood when they are feeling down. Also, it can help people with autism by calming them down if they start to go on a rampage. Many people take meds for problems such as these and that can cause more harm than good. Music is a type of medicine that can help you without putting harmful toxins into your body.

Plan of Action

I want to join the fight to keep music in schools and encourage others to do the same. I also want to help others who suffer from anxiety and depression by showing them that running away or killing yourself is not the best way to escape, and to show them that they can escape their feelings that are built up inside through music, art, or even dancing.
Go
Education
Physical and Mental Health
Suicide Prevention
Music Education

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