Project Cherysh Fitness n Zumba
Submitted by cherysh on Thu, 11/19/2009 - 14:09
the problem:
Strengthen and empower health and fitness through dance fitness.
vital stats:
people impacted:
50people involved:
50why it's important:
It is important to me because it has always been important to my own health, and I have shared my energies in fitness with many women and seniors through volunteering at recreation facilities as well as a local homeless shelter where it has been said amongst the women that it is just what they needed: Group Fitness Classes
the plan of action:
To complete a volunteer application; find a scheduled time of availability to teach a class; plan a strategic implementation of goals of participants. Bring fresh fruits lots of water for after workout nutrition.
