Being active is an important to a healthy life style. Running requires Endurance, Heart, stamina, and passion. I call this project "The Runners you Love to Hate". Because every one both loves and hates runners. They love them cause they wish they were them and they hate them because they know they're not them. This is to raise awareness in the benifits of running. I'm in my local Cross Country team and I know that running is important to my health. Our team practices because we know that when our feet give out our hearts take over.