diet

REVOLUTION OF REAL WOMEN™

RevolutionOfRealWomen — Thu, 20 Mar 2008 19:20:38 -0500

REVOLUTION OF REAL WOMEN™

This movement is for every one of you who has, in one way or another, been negatively affected by the societal quest for perfection and beauty. Ever felt you weren't thin enough, good enough, athletic, tall, short, curvy, sexy, smart, wealthy, or PERFECT enough?

Ever felt the need to conform to images of beauty that the media portrays as "Real"? We are for every individual who is ready to join a new Revolution for Women who demand to be respected and celebrated for who and what we are -- no matter what.

Yummies for Sensitive Tummies Website

YummiesforSensitiveTummies — Thu, 08 Nov 2007 22:16:36 -0600

Yummies for Sensitive Tummies Website and Blog are meant to promote education regarding Gastro Esophageal Reflux Disease, Irritable Bowl Syndrome, and lactose intolerance. About 5-7% of the global population (men, women and children) are affected by GERD. In the United States 6-14% of all children suffer from IBS; 8% of middle school students, 17% of high school students. Many of these people do not know or understand that a diet accompanies the medicines they receive from a docter. We provide recipes, life style suggestions, cookbooks, and cookbook samplers to these people.

Easy Tips to get in Shape

MKinker — Fri, 02 Nov 2007 05:49:28 -0500

Everyone can always use some easy helpful tips to help improve their physical fitness. This project will help you see how little changes can make an amazing difference.

Eat Healthy

ranieto — Thu, 25 Oct 2007 11:43:17 -0500

Eating healthy is easy! You can find healthy meal ideas, healthy snack ideas, and ways to diet healthily online or in books. For snacks, measure out a half cup of whatever snack you like. put that half cup in a plastic baggie or tupperware (to reduce waste and help the environment) and allow yourself 2-3 snacks a day. This alone can drastically change your fitness level for the better!

Less Pop, More chunk.

Sharakinpaix — Tue, 23 Oct 2007 13:47:29 -0500

You don't have to starve yourself to lose weight. Instead, reward yourself with the right food.

Join this project if you're looking for other people who want to reward themselves in a healthy way. Exchange funny diet stories, flavorful recipes, keep in touch with each other, and you'll be more likely to stick to a healthy lifestyle.

Here's some useful facts to remember:

--According to MSNBC, one extra can of pop a day can cause obesity in children. So drop the extra pop and drink a glass of milk or a mug of tea.

Quiz on Health Eating

jjeong — Tue, 31 Jul 2007 11:03:52 -0500

Are you a health nut or a fast-food junkie? How are your healthy habits? Find out by taking this quiz!