You don't have to starve yourself to lose weight. Instead, reward yourself with the right food. Join this project if you're looking for other people who want to reward themselves in a healthy way. Exchange funny diet stories, flavorful recipes, keep in touch with each other, and you'll be more likely to stick to a healthy lifestyle. Here's some useful facts to remember: --According to MSNBC, one extra can of pop a day can cause obesity in children. So drop the extra pop and drink a glass of milk or a mug of tea. --Humans have long intestines ideal for digesting vegetables.