First, I want to start out saying that I believe that I strive hard to be healthy and work hard to maintain that image. I like to be in shape and know what kinds of foods I'am putting into my body. I do count my calories per day and excercise every day. I now want to help kids and teachers in our school to do the same. I want them to be healthy and to be able to lose weight. They should be given that chance. This project will consist of three main parts. First, there will be a circut training workout.