In an interview with Glamour magazine, Fergie chats about her former drug addiction, loving her body, and using self-help tricks to stay happy and motivated.
Along the way, she has realized that she doesn't need to be the skinniest girl on the block: "I have learned more and more to enjoy my body when I have a few extra pounds on, just being more voluptuous."
In the interview, Fergie opened up about her former drug habit. When she was 25, she lied to her Wild Orchid bandmates to cover up that she was using crystal meth, was it the drugs that made her lie? "Oh, completely--drugs make you lie. But honestly, in the beginning, I liked the fact that at first [the drugs] made me thinner. I did have a secret joy about that. But that lasted for about a month. And then all of a sudden I was too skinny. I lost my curves. My face was very gaunt. So I would go [out to eat and] get practically everything on the menu..."
After discussing her past, Fergie tells her secret on how she stays balanced: "I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, 'Wait a second, that is not for the world to know. That's for me to know.'"
Take a tip from Fergie, keeping a journal is a great way to stay happy and balanced. Head over to the Do Something website to learn more tips for healthy living!