Joy Nash, with different guises and a witty script, sounds off on what it means in this day and age to be fat. It's not someone's sole identity or an excuse. It doesn't need to carry a stigma. Wear your body with pride, she says, and reject ridiculous societal norms (think clothes made only in sizes 0-4). It's okay to embody a bigger body as long as you have a healthy lifestyle, which includes eating right and exercising. Be good to your body, be positive, and remember: it's okay to be "fat." Don't let negative thoughts about your body prevent you from enjoying your life.

Check out her Awesome YouTube video!