Next chance you get, pick up these books and movies about fitness and sports in general, and after being motivated, try them out yourself!

"Once A Runner": A book about a college runner named Quenton Cassidy, "Once A Runner" follows his journey of trying to make it to the top.

"Hoosiers": A movie about a small-town basketball team in Indiana trying to win it all, with a tough coach and the town drunk trying to lead the team.

"It's Not About the Bike: My Journey Back to Life": A book by Lance Armstrong. Armstrong writes about his battle with cancer and his determination to not let the illness hold him down.