Addition to Kidz Fit4Life

This project will work in conjunction with an afterschool program, Kidz Fit4Life that caters to middle school students in order to get them physically active and to take care of their bodies. We will be working with these students to provide them with fun alternatives to exercise using video games, fitness activities, and lessons all created to improve cardiovascular fitness. Fitness testing will used to monitor the students' progress and improvement throughout the course of the program. We hope to help fight the obesity epidemic by starting with middle school students who would truly benefit from the guidance given.