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Health And Fitness

The Center for Disease Control suggests that people should get at least 30 minutes of moderate-intensity physical activity three days a week to improve their health.

Alcohol Abuse

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Americans begin drinking regularly at an average age of 15.9 years.

Asthma

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Every day, thirty thousand Americans have an asthma attack.

Body Image

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Women are 3 times more likely to have body image issues than men.

Cancer

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Cancer causes more deaths every year than AIDS, tuberculosis, and malaria combined.

Diabetes

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Type 2 diabetes in children is becoming a global public health issue with potentially serious outcomes…

Drug Abuse

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While rates of illicit drug use are declining, the rate of prescription drug use remains high.

Eating Disorders

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The average U.S. woman is 5’4” and weighs 140. The average U.S. model is 5’11” and weighs 117…

Fitness

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The health benefits of exercise include the reduction of depression and anxiety.

Healthy Living

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Over 300,000 deaths per year are caused by poor nutrition and a lack of physical activity.

Malaria And Preventable Disease

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Malaria is just one of a number of preventable diseases that claims millions of lives every year…

Mental Health

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For every successful teen suicide, there are about 25 attempts made.

Organic Living

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Compared to "regular" food, there are 40% more antioxidants in organic food.

Smart Driving

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35,000 American teens have died in automobile crashes in the past five years. That’s 6,000 a year,…

Smoking

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Tobacco use accounts for 30% of all cancer deaths and 87% of lung cancer deaths.

Steroid Use

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Abuse of this synthetic hormone can injure the liver and reproductive system.

Teen Pregnancies

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The U.S. has the highest teen pregnancy rate in the industrialized world.



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The new guidelines come from the U.S. Preventive Services Task Force, an independent group of experts convened by the Department of Health and Human Services. The task force reviewed evidence it considers solid and found that:

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H1N1: Not gone yet

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According to the new numbers, about 4,000 Americans, including 540 children, have died of H1N1 flu, and 22 million people have been infected since April, when the novel flu virus first surfaced. Contrary to initial impressions, health officials insist the increase does not mean that the disease has suddenly become more deadly or severe.

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