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De-stress during exams with a dance party
-Long study sessions during increase stress and make it harder to concentrate and remember information, which leads to poor performance on exams.
To improve mental clarity and keep stress levels manageable, take a 10-minute break every two hours where you do something totally different than studying.
A quick (but bumpin'!) dance party lets everyone lose themselves to dance. Wear purple while you get down -- it's a calming color.
What You Get
Sign up for facts on stress and tips on hosting a study break dance party. Plus, you'll enter for the chance to win our seasonal $10,000 scholarship!