Fitness sports

Official Dosomething.org Project

The Problem

Obesity is the second most common death in America today and obesity is beginning to hit people at a very young age, toddlers and teenagers. This project is going to help educate people on how important it is to diet and exercise and maintain a healthy life.

Plan of Action

- Ask our school permission to use gym - Hand out flyers and encourage people to come - Hold sporting events such as basketball competitions - Talk to people about how important it is to diet and exercise, hand out papers saying what they can do to live a healthy life. Explain what carbs are, how to read nutrition facts on items, etc. - Hand out delicious and also very healthy snacks so people can get a taste of what healthy food is like.

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