The Problem

Experiencing discrimination or even seeing it on the news can have a huge impact on a person's psychological health. These events can even elicit responses similar to post-traumatic stress.

The Solution

Practicing self-care and coping mechanisms can help to alleviate some of the negative effects of discrimination-related stress and trauma.

What You Get

Sign up to see facts on discrimination-related stress and to download our digital coping tips.

Help friends in the wake of discrimination.

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