Step 1: Know It

The Problem

58% of college students deal with intense stress and anxiety. To cope, lots of them turn to smoking and binge drinking.1

The Solution

School, your personal life, the news: the stressors in your life are trying to tell you that you can’t handle them. They’re saying you’re too busy, too worried, too tired. And you know what you’re going to say? “I’ve got this. Just watch me.”

You can power a generation that rises above stress, starting with your friends. We’ll send you 5 days of simple, creative mental health hacks. Use these hacks and share them with your friends so you can develop stress-busting habits and unleash your potential this school year and beyond. LET’S DO THIS.


  • 1

    "Spring 2016 Reference Group Executive Summary" American College Health Association, 2016.

Step 2: Do It

Help Friends Show Stress Who's Boss

Enter three friends' numbers below. You'll all receive 5 days of mental health hacks to stomp out stress and live your best life. PLUS, you'll automatically enter for the chance to win a $5,000 scholarship and earn more opportunities for prizes along the way. (Feeling better already, huh?)

Over 1.4 million games played since 2012!

Win a $5,000 Scholarship

Official Rules

Taking part in this experience means you agree to our Terms of Service & to receive our weekly update. Message & data rates may apply. Text STOP to opt-out, HELP for help.

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