What You Did

74,744 Members Participated

This campaign is over! In case you missed it, here’s what happened.

About 58% of college students have felt an overwhelming amount of anxiety in the past 12 months. That's why we teamed up with CVS Health to send you a ton of simple, proven ways to cope with anxiety. Meditation? Helpful. Breathing exercises? Legit. Figuring out simple ways to incorporate exercise into your day to day life? Super effective.

That's why we compiled the best tactics for you and your friends. Over 74,744 of you shared the tips with friends to help reduce stress. Thank you to everyone who took part!

The Buzz

Andrea Russet Helped Us Crush It

We teamed up with content creator Andrea Russett. She helped show you that even if your stress feels overwhelming, there are still simple things you can do to crush it. And that you don't have to worry because you've got this.

Congrats to…

Hold on! We’re still sifting through the (amazing) submissions you sent to choose a winner. We’ll email you and post his or her name here soon!

In partnership with CVS Health
Questions? Contact Us