Globally, depression is the top cause of illness and disability during adolescence.
Social connection decreases feelings of isolation, reduces stress, and prevents suicide in people with depression.
Print out an IOU activity book (or make your own!) filled with fun things to do and give it to a friend who has been feeling down. Friendship for the win!
What You Get
Sign up for facts on depression and tips on how to support a friend who has been feeling down. You’ll also receive an IOU activity book filled with awesome stuff to do with them. Plus, you can make your own IOUs.