The Problem

Long study sessions make it hard to remember info, and leads to poor performance on exams.

The Solution

To improve mental clarity and keep stress levels manageable, take a 10-minute break every two hours where you do something totally different than studying.

A quick (but bumpin'!) dance party lets everyone lose themselves to dance. Wear purple while you get down -- it's a calming color.

What You Get

Sign up for facts on stress and tips on hosting a study break dance party.

De-stress during exams with a dance party

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